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1 cup heated coconut milk
1 tsp. MCT or coconut oil
1 tsp. turmeric powder
1 tsp. maca powder
1 tsp. raw honey or 3-5 drops organic liquid stevia
1 tbsp Collagen Hydrolysate
pinch cinnamon, cayenne, & black pepper
Directions: heat coconut milk until bubbles form. In a blender, add heated milk, MCT or coconut oil, turmeric, maca, and spices. Blend on high for at least 10 seconds.
(Paleo, Dairy Free, Gluten Free, Grain Free, Nut Free)
1. Turmeric: provides ant-inflammatory properties including for joint & muscular pain, brain & mood function, and increasing the immune system.
2. Maca: an incredible hormone balancing root that assists in helping both females and males with stress, mood support, energy, and libido.
3. MCT oil: MCT oil is incredibly beneficial for brain health, energy, and balancing weight. MCT is not just any type of fat - rather than being stored as fat it is directly used as energy by the body.
4. Collagen: Collagen is beneficial for skin, hair, and nail health and reducing joint pain. Collagen hydrolysate is also a protein source & rich in all essential amino acids. It also helps with digestive health. Adding this to the tonic also creates a smoother & creamier texture to the drink.